Rooted in the Christian Contemplative Tradition and
honoring the mystical dimensions of all faith traditions.
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Hildegard of Bingen
Held in Love: A Contemplative Journey into Consent, Belonging, and Communion is a three-part contemplative series inviting practitioners to rest more completely in the Love that already holds us. Rooted in Centering Prayer and the wisdom of Christian contemplative and interspiritual traditions, these 90-minute workshops gently trace a path from welcoming what is, to remembering our belonging, to awakening communion with God and all of life, to reclaiming the wisdom of the Divine Feminine as our “superpower” for prophetic action.
Join our experiential workshop inviting contemplatives into a gentle dialogue with their inner world.
Through silence on the cushion, guided practice, and simple Internal Family Systems therapy (IFS)-informed awareness, we’ll explore how loving presence can listen to and befriend the many parts of our self within—without analysis or fixing.
This is a spacious, compassionate encounter designed to be felt, not figured out.
Our time together will include:
Join us to explore and befriend the parts of ourselves that we too often push to our shadow.
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